A bilingual personal development coach who supports you to explore a clear path for life transformation.

雙語成長教練，具備中文、英文溝通能力與跨國工作經驗，幫助異國戀、人生不同階段困惑期、轉換期的你，通過深入了解自己、擴展應對能力、找出清晰方向，展開成長型人生。

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About Me / 關於我

Who I am

My name is Monique. I grew up in Taiwan, worked in China, and settled in the UK. Through living in various cultures, I well-experienced the challenges of life transition especially in communication and to identify the path to grow.

My experiences

Professionally, I have accomplished Mastering the Coach Approach training and coached people from different backgrounds for years. Also, I run Women’s Group for Mandarin speakers to encourage sharing with awareness and to grow within safety.

Personally, I am into self development and have been working with my personal therapist and coach for a decade. As an active workshop participator, I am inspired to bring my learning into life. Here are some of the most useful workshop I have participate – Non-Violent Communication, family constellations, wheel of consent and psychosynthesis.

To know more about my life transformation, please click here to read the articles.

異國戀＆成長教練

你是否意識到自己的感情或人生軌跡中，一再踏入某種熟悉卻不舒服的循環模式？或者，總算鼓起勇氣想改變，走了第一步後，感到更困惑與孤獨，立刻退回原點？又或者，想過高價值人生，卻被拖延症纏身？

在這裡，Monique 陪你深入探索當前的循環路徑，找出打破循環的最佳方案、設計出具體執行步驟。

我出生於高雄，曾在北京、上海以及倫敦的法律界、教育界工作，定居英國並處於異國婚姻。面對文化及異國婚姻衝擊、環境適應，以及社會期待，我經歷過困惑、焦慮、自我懷疑。尋找答案的過程中，開始自我投資，將當前困難化為成長，學會更有效的自我協作能力。

作為教練角色，我幫助過不同文化背景的客戶，在異國婚姻、人生挑戰中重新認識自己。通過清晰看見自己的行為、思維模式，有意識的提升對應能力，由內而外生成驅動力，主控人生目標穩定前行。

我相信，所有困難都有出口，成長往往帶來更寬廣視野，從大格局與小細節中找出改變局面的方向。教練過程中，Monique 將運用專業對話方式，從互動中幫你打開視野、找到問題背後的需求，設計生命方向，找到你的專屬解答。

歡迎閱讀文章，了解我如何使用教練方法開啟轉型人生（為保護客戶隱私，文章只分享我個人經驗）。